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Thursday, July 16, 2009

AMRAP in 20 min of:
5 broad jumps
10 push presses
15 sit-ups

"B" 15# 18 rds
Trace 40# 16 rds
Robert 40# 15 rds
Chris 30# 12 rds
Jan 20# 9 rds
Karen 10# 13 rds
Dianna 10# 14 rds
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