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Thursday, February 18, 2010

9 rds for time of:
4 presses
1 deadlift
7 burpees
9 push-ups
Posted by David Tozzo at 6:25 PM

1 comment:

David Tozzo said...

Cheryl K.: 23:19
Robert: 13:40
Greg: 30:24
Christy: 17:23
Gayle: 18:00
Chris and Beatrice: 12:39
Melody: 5 rds 14:25
Jr: 17:30
Kya: 18:00

February 18, 2010 at 6:29 PM

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David Tozzo
Firefighter, personal trainer
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