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Family Fitness Training
One on one personal training and group exercise classes. Phone # 427-9954
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Schedule
Monday, November 24, 2008
3 min on, 1 min off x10
Push-up
Squat
sit-up
Robert- 436
"B"- 315
Chris- 325
Jan- 266
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3 min on, 1 min off x10Push-upSquatsit-upRobert- 4...
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5 burpees 5 kettlebell swings 10 sit-ups 10 squats...
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About Me
David Tozzo
Firefighter, personal trainer
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