Suitcases
jumprope or jumps
push-ups
10 reps
1 min work, 30 sec rest x 15 sets
“B” 8 burpees sub’d for pu
Chris 18
Jan 15
Anna 15
Angie 9
Monday, November 10, 2008
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One on one personal training and group exercise classes. Phone # 427-9954
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